Early week fitness


So even though Moday was really a rest day, I did some yoga and my #plankaday. The yoga I chose, I thought was just going to be good stretching but oh my did it work my legs and arms unexpectedly!

  The only awkward thing is that they are static pictures of the poses with a voice explaining what to do from one to the other. Not sure I will make it a priority to go back to this one becase of that honestly. Bummer.

Tuesday was a running day and even though we had some snow Monday night and I really didn't feel like getting out of bed in the morning.. I did it anyway. After work I did my plank a day and a little combined squatting/free weight arm work. WHEW!!


Anyone else have strange weather to run in lately? Its weird, I kind of take on the challenge of running despite Mother Nature's mood swings :)

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