Crazy weather

So last week I posted about running in the snow- today, I ran in SHORTS and a TSHIRT!!! Can you believe it? I think it is totally insane and I was sweating and hot after 3.4 miles. PHEW!!

I meant to run Sunday too but the nice weather was gone by the time I had the chance. Instead I did the Don't Wake Me Up workout @ BodyRock and some Just Dance 2... and then I was SORE. Still am and had to stop numerous times during my run to stretch my legs- oh my they have not felt a pain like this in quite some time. Needless to say I will be doing some more bodyrocking in the future and need to remember these quick but super effective workouts for days I dont have a lot of time or don't want to make a lot of time :)

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